Ayurveda offers infinite wisdom, especially when considered alongside yoga and mindfulness. Hands-on, practical and educational: a process of profound self-healing. Taught in close conjunction with the essential teachings of yoga, this programme is insightful, expansive, and transformative. Learn more about yourself, your life situation, bodily constitution, mental and emotional predispositions, and about how to “accept the things we cannot change and change the things we must”. Open to all for deeper understanding and teaching, and to all for living more joyfully and healthily as we carve a path to happiness. Please join us as we journey through the secrets of Ayurveda. Dates: This new ONLINE course is about to be launched and will be released in 7 Modules of 7 parts each. Please watch this space for details Cost: TBC Please contact: register@cathymae.com for further information New course materials coming shortly as well as a registration form |
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