Integrated Yoga Therapy Consultations

Integrated Yoga Therapy consultations combine the tools of yoga, Ayurveda and mindfulness in addressing a patient’s needs. This interactive process seeks to understand the patient, their life situation and/or particular condition. It identifies a practical regime or strategy for shifting the patient to health and wellbeing. This will often involve a practice, lifestyle plan and some practical activities that will be assessed by both the patient and therapist regularly until the problem has been addressed.

Cost: £65 per 1½hour session.