Integrated
Yoga Therapy consultations combine the tools of yoga, Ayurveda and
mindfulness in addressing a patient’s needs. This interactive process
seeks to understand the patient, their life situation and/or particular
condition. It identifies a practical regime or strategy for shifting the
patient to health and wellbeing. This will often involve a practice,
lifestyle plan and some practical activities that will be assessed by
both the patient and therapist regularly until the problem has been
addressed. Cost: £65 per 1½hour session. |
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