Please find various MP3s or files useful to your meditation practices. The works by Lama Christie are from her book entitled, The Tibetan Book of Meditation. Her scripts and MP3s can be found at the website: http://www.tibetanbookofmeditation.org/. Geshe Michael's version of the Maitri Karuna teaching is freely available for download off the internet. For his teachings, please see The Knowledge Base as well as Diamond Mountain University websites. For further teachings in this Lam Rim series being delivered by Geshe Michael over the next 9 years, please follow the link: www.aciphx.org. |
Homework - downloads
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The worldly thoughts that keep us from following the teachings and keep us afflicted | 8365k | v. 2 | 5 Feb 2012, 23:13 | Cathy-Mae Karelse | |
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Brief Death Meditation covering the 3 stages | 4233k | v. 2 | 30 Oct 2011, 10:33 | Cathy-Mae Karelse | |
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Discussion of the consistency of the teachings | 3389k | v. 2 | 12 Feb 2012, 10:55 | Cathy-Mae Karelse | |
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16' meditation on teacher's presence | 7161k | v. 2 | 12 May 2011, 07:27 | Cathy-Mae Karelse | |
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Golden Room inside your heart | 2930k | v. 2 | 5 Feb 2012, 23:12 | Cathy-Mae Karelse | |
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Preliminaries, focusing on our Lama in our heart and finding the Golden Room inside | 2393k | v. 2 | 18 Feb 2012, 13:36 | Cathy-Mae Karelse | |
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PDF Pictures of Lady Niguma Yoga Series I | 4664k | v. 5 | 23 May 2011, 01:04 | Cathy-Mae Karelse | |
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Notes and list of postures for Lady Niguma Series I | 70k | v. 3 | 23 May 2011, 01:02 | Cathy-Mae Karelse | |
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Visualising our partners pools of liquid light to clear their mental afflictions and generate bliss for them | 9697k | v. 2 | 21 Oct 2011, 23:19 | Cathy-Mae Karelse | |
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Notes to support teachings on D1&2 | 110k | v. 2 | 5 Feb 2012, 23:15 | Cathy-Mae Karelse | |
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12' meditation on love, compassion, delight & equinimity | 2958k | v. 2 | 12 May 2011, 07:28 | Cathy-Mae Karelse | |
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25' meditation to smash your mental afflictions recorded on 8 July 2011 | 6109k | v. 2 | 19 Jul 2011, 01:46 | Cathy-Mae Karelse | |
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Contemplating why we do the things we do and sweetening our motivations to create and secure a beautiful world | 3561k | v. 4 | 25 Oct 2011, 01:26 | Cathy-Mae Karelse | |
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Prayers requesting teachings and dedicating our practices | 48k | v. 2 | 12 Feb 2012, 11:10 | Cathy-Mae Karelse | |
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Using our present desires to cultivate bodhichitta | 2789k | v. 2 | 30 Oct 2011, 10:33 | Cathy-Mae Karelse | |
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Friday 10 Feb 2012 meditation on seeds and Leisure & Fortune | 5403k | v. 2 | 12 Feb 2012, 11:25 | Cathy-Mae Karelse | |
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The Meditation Poster | 1405k | v. 2 | 12 May 2011, 07:28 | Cathy-Mae Karelse | |
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18' meditation radiating Love, compassion, enlightenment and equanimity from the subtle body | 4184k | v. 3 | 19 Jul 2011, 01:52 | Cathy-Mae Karelse | |
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Lama Christie leads the practice of 'Giving and Taking' | 7981k | v. 2 | 25 May 2011, 05:49 | Cathy-Mae Karelse |