"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity"
World Health Organisation
Health, wealth and happiness are intrinsic desires of all human beings. Creating a space for reflection and self-development, our courses and consultations focus on the ways in which we can achieve peace in a busy world by caring for others through Mindfulness, Yoga and Ayurveda.
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Current news and forthcoming courses
Ayurvedic Yoga Therapy Module Now Online! Still able to claim CPD + Foundation to becoming an accredited Ayurvedic Therapist. Learn how to live wisely! Read more...
Mindfulness Yoga Teacher Training Level I Residential, July, Surrey Read more... Mindfulness One-to-One Training Develop a clear mind. Ongoing Read more... Mindfulness Yoga Teaching Retreat Level II - August 2014 Why become a Mindfulness Yoga Trainer? Read more... Integrated Yoga Therapy Course Apr 2015 - Jun 2017 Fully accredited by the British Council for Yoga Therapy; graduates join the CNHC Register. Next course 2015 Read more... |
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Food becomes you! A new recipe and food book composed from an Ayurvedic perspective about eating seasonally. Delicious flavours. Read more...
Mindfulness in Yoga, MBSR & MBCT Courses
This CD has been released to support the delivery of the MBSR and MBCT programmes.
Please visit iTunes and search for Living Mindfully to purchase this CD. |
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Ayurveda Therapist Training
This new online Module builds on the teachings of the Ayurvedic Yoga Therapy Modules I as taught by Tarik Dervish and Cathy-Mae Karelse respectively. To register your interest, please email info@cathymae.com Read more… |
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